EP —

The Time I Realized The Power Of Integrity

Becca Levian


In this solo episode, Becca chats about the transformative power of integrity in both business and personal growth, drawing inspiration from her experience at a local CrossFit studio.

Show notes

  • Unexpected Beginnings: Becca reflects on her decision to try CrossFit, a departure from her usual yoga practice, driven by a desire to prioritize her well-being.
  • Welcoming Community: Despite initial skepticism, Becca finds herself embraced by a supportive community at her local CrossFit studio, challenging her preconceptions about the fitness culture.
  • The Role of Leadership: The episode explores the profound impact of the studio owner, whose unwavering integrity and personalized approach set the tone for exceptional customer service.
  • Lessons in Integrity: Drawing parallels between business and personal integrity, Becca shares insights on the importance of leadership, values, and challenging preconceptions.
  • Embracing Change: Through her CrossFit experience, Becca encourages listeners to step out of their comfort zones, embrace change, and discover new aspects of themselves.

Key Takeaways:

  • Integrity in business and life: How leadership sets the tone for a culture of trust and authenticity.
  • Challenging preconceptions: The importance of open-mindedness and embracing new experiences for personal growth.
  • The transformative power of discomfort: Exploring the value of stepping outside one's comfort zone to discover untapped potential.

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